Hello, Beautiful Soul!

Life can be much better than what it is now.

You are a kind and generous person and you envisioned life much differently.

Deep inside you are ready to make changes, to learn a new way to live your life, but you don’t know how to get there.

You have invested time and money into therapy, yoga and other wellness activities. You might also have a strong sense of self within organized religion but you are struggling to find balance and sustainable change.

I am here to share with you that there is a solution!

I would like to introduce you to the Coaching Program that was especially crafted for beautiful souls who are exactly where you are.

This program is called Inception: The Evolution of You

 In this program, I  will teach you how to really take care of yourself so you don’t end your nights with a drink while asleep watching Netflix and feel that is the only time you can have for yourself.

I want to invite you to come on a journey back to you, your essence and experience the evolution of you!

 You will learn how to reconnect with yourself and reimagine your goals because where you are right now is not the final destination.

You will learn how to be more present for yourself and those that you love and care about in your life.

 You will learn how subconscious blocks that are keeping you stuck in your current situation of overwhelm and exhaustion.

You will start to acknowledge and heal those blocks in order to create space for the growth you desire and deserve.

 You will stop comparing yourself to others without feeling that overwhelming sense of shame and guilt.

Are you ready to say yes to yourself?

The Journey:

By the end of this journey you will have:

What’s Included in this program:

In this journey, you will be taken through 3 Pillars of Resilience:


How do I know if this is the program for me?

This program is for you if you are feeling overwhelmed and defeated with where you are in your life right now. You feel stuck in the pursuit of your dreams and goals. You seek to be more connected in your life.

Imperfect action is still action!

Once you can understand, embody & empower yourself...

You will be unstoppable!

This program is uniquely designed to meet you where you are!

This is a foundational program that will give you an empowered foundation to continue to climb farther, baby steps are still steps!

When will I start to feel relief?

After our first session! Yes, for real! Ask yourself; where will you be in 6 months to a year from now if you do NOT take this step today? Once we take the time to really understand where and how you are blocked, we can formulate your customized and actionable plan into something you can start doing immediately. That sense of relief after the first call is priceless. There is a solution for where you are. I have been there myself, I got you!

What is Breathwork?

Breathwork is a therapeutic technique that utilizes simple breathing practices allowing the opportunity to journey into a non-ordinary state of consciousness and ultimately begin or continue to heal yourself with the power of your own breath. I will show and talk you through the "how" of the work prior to beginning active breathing. I have studied the teaching methods and will hold space while guiding you through this process. Expect the unexpected, but trust yourself to know that all of the power lies within YOU!

How much time will this take outside of our sessions?

I would recommend that you plan on an additional 1-2 hours weekly for integration. This will help you build a solid foundation with the tools you are given to apply it to your day to day life. Healing and self growth is not a check in the box and it will require you to dedicate some time outside of our calls. Activities and guides are provided upon request.

Remember you will have access to me via Voxer so if something comes up for you in between our sessions you can expect a timely response.

This sounds amazing! Why should I invest in this program with you?

This is a question that I get a lot! What will it cost you to NOT shift from where you are today?

The best investment you can ever make will be for yourself and your own personal growth! The level of understanding and freedom within this program is invaluable.

Ultimately money is energy and this is part of showing up for yourself and changing your vibration.

Of course if paying in full is not feasible for you, know that I aim to be inclusive and I offer payment plans!

Do you have a coach?

YES! If your coach doesn’t have a coach you don’t want that coach! I absolutely have a coach and will always have a coach. Learning and growth are not linear. This is an ongoing journey so if you are called to work with me, know that I am always working on elevating so that I can be the best version of me for ME & YOU!

If you want to sign up for the program but still have questions, let’s schedule a 30-minute chat.